So often we either try to ignore and endure wedding planning stress when we should be setting aside an occasional evening, afternoon, or even a weekend to help our minds and bodies release and manage the stress. Without times like these we run the risk of allowing ourselves to turn into Bridezilla.
If, on the other hand we work those breaks into our wedding planning schedule - breaks where we do not think about, talk about, obsess over, etc. our wedding plans - then we have a good chance that we will be able to keep things in perspective, keep our relationships with our loved ones positive rather than tense, and truly enjoy the ramp up to the celebration of the love of our lives on our wedding day.
That said, here is today's tip.
Go Out to Dinner: Take the time to sit and enjoy a good, high quality meal. Eat something healthy. This is as much about good nutrition as it is about a change of pace. Our bodies needs the change of pace that sitting down to a good meal will provide and it also needs nutrition rich foods to help deal with the stress planning a wedding can bring. Going out and having someone wait on us for a change is part of the therapy. Who the bride chooses for company is her choice, as long as it takes her away from wedding planning activities during the meal.
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